I just wanted to take a moment to congratulate all of my clients on their success in working so hard to achieve their health, fitness and fat loss goals.
You know who you are and what it has cost you in terms of time, effort and consistency.
I especially want to congratulate S.R. and K.W. for their dedication to "the cause" and for allowing me to be their fitness coach, confidant and encourager.
Since starting with me at the gym six weeks ago, S.R. has lost almost 9 inches!
That's huge.
Oh, and don't think she's some metabolically charged, chronologically advantaged, super-powered little girl. No, she's a full on, healthy, active and mature soon to be 50 year young Amazonian Queen!
K.W. on the other hand is transforming himself even as we speak. He's a more rugged, intelligent and stronger Matthew McConaughey in the making.
Since starting at the Firestorm Fitness Systems Fat Burning Fit Camps a month ago, and as of two weeks ago a client at the gym, he's dropped from 220 pounds at 5' 9" to 203.
It won't be long until the scale will cease to move and his shape will continue to change as he replaces body fat with lean, hard and shapely muscle.
So to these two, as well as the rest of my "family" of clients:
WAY TO GO!
God bless,
SP
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Little Helga's 2nd best friend
Steve Payne has spent the last 30 years involved in the health, fitness and sports performance industry. He specializes in fat loss and still works with athletes, regular Joe's and Jane's as well as running the Firestorm Fitness Systems Fat Burning Fit Camps in San Antonio, Texas. He is married to a passionate Italian beauty and has two grown daughters, and once had a cat that lived 23 years.
Firestorm Fitness Systems Fat Burning Fit Camps
Steve Payne
Little Helga's 2nd best friend