It's a 16 week program, small group based with guaranteed results.
I promise you between 16 and 35 pounds lost or I'll refund your money.
Every penny!
The program includes:
- Individual assessments every 4 weeks.
- 16 weeks of resistance training guidance. 3 days per week for the first 8 weeks and 4 days per week for the last 8.
- Nutritional guidance based on personal goals and assessments.
- Outside gym activity guidance and recommendations.
- Easy access to me for any questions or concerns and follow-up.
If this sounds like the kind of "proven results" program you're looking for, contact me at steve@firestormfitness.com and let's discuss it.
God bless,
Steve