- Burn calories right from the get-go! Early morning exercise jump starts the metabolism by burning calories earlier. Make sure to eat something before you exercise...never on an empty stomach.
- The schedule is easy to remember! Most of us know where we'll be in the morning.
- Make the first part of the day all about you! How? You do it when you start the day by taking care of yourself. I'll wager that you'll feel good the rest of the day just because you did something for yourself.
- Oxygen fuels a flame! Allow oxygen to burn the fat in your body. You'll breathe in more oxygen in the fresh morning air. Breathing in more oxygen means you burn more fat!
- There is an all day benefit! Early morning exercise elevates your body temperature and speeds your metabolism, turning your body into a calorie-burning machine for the whole day.
- Allows you to be the decision maker! You have the option of exercising again in the evening.
- Who needs anxiety drugs? Exercise releases chemicals that relax you and increase your sense of well being throughout the day.
- Changes to your schedule means fat loss! You will be replacing one hour of late night television (usually means late night calories) with one hour of exercise...and if you follow the Firestorm Fitness Systems Plan, you will become a fat burning machine for the 24 to 36 hours!
- Immediate gratification! A successful training experience means that you begin the day with a sense of accomplishment.
So what are you waiting for? Check out what the Firestorm Fitness Systems Fat Burning Fit Camps or The 28 Day Miracle Fat Loss Program can do for you.
God bless,
